In 100 g (Grams) of Potatoes, au gratin, home-prepared from recipe using margarine there is 0.192 g of Threonine.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Potatoes, au gratin, home-prepared from recipe using margarine

Potatoes, au gratin, home-prepared from recipe using margarine is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, au gratin, home-prepared from recipe using margarine are listed below.

Water	74 g	74	g	74%
Energy (calorie)	132 kcal	132	kcal
Energy (joule)	552 kJ	552	kJ
Protein	5.06 g	5.06	g	5.06%
Total lipid (fat)	7.59 g	7.59	g	7.59%
Ash	2.09 g	2.09	g	2.09%
Carbohydrate, by difference	11.27 g	11.27	g	11.27%
Fiber, total dietary	1.8 g	1.8	g	1.8%
Calcium, Ca	119 mg	119	mg	0.12%
Iron, Fe	0.64 mg	0.64	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	113 mg	113	mg	0.11%
Potassium, K	396 mg	396	mg	0.40%
Sodium, Na	433 mg	433	mg	0.43%
Zinc, Zn	0.69 mg	0.69	mg
Copper, Cu	0.16 mg	0.16	mg
Manganese, Mn	0.161 mg	0.161	mg
Selenium, Se	2.7 µg	2.7	µg
Vitamin C, total ascorbic acid	9.9 mg	9.9	mg	0.01%
Thiamin	0.064 mg	0.064	mg
Riboflavin	0.116 mg	0.116	mg
Niacin	0.993 mg	0.993	mg
Pantothenic acid	0.387 mg	0.387	mg
Vitamin B-6	0.174 mg	0.174	mg
Folate, total	11 µg	11	µg
Folic acid	3 µg	3	µg
Folate, food	8 µg	8	µg
Folate, DFE	13 µg	13	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	64 µg	64	µg
Retinol	60 µg	60	µg
Carotene, beta	48 µg	48	µg
Vitamin A, IU	280 IU	280	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	3.53 g	3.53	g	3.53%
4:0 butanoic, butyric fatty acid	0.15 g	0.15	g	0.15%
6:0 hexanoic, caproic fatty acid	0.077 g	0.077	g	0.08%
8:0 octanoic, caprylic fatty acid	0.043 g	0.043	g	0.04%
10:0 decanoic, capric fatty acid	0.092 g	0.092	g	0.09%
12:0 dodecanoic, lauric fatty acid	0.091 g	0.091	g	0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.479 g	0.479	g	0.48%
16:0 hexadecanoic, palmitic fatty acid	1.698 g	1.698	g	1.70%
18:0 octadecanoic, stearic fatty acid	0.773 g	0.773	g	0.77%
Fatty acids, total monounsaturated	2.587 g	2.587	g	2.59%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.135 g	0.135	g	0.14%
18:1 undifferentiated	2.388 g	2.388	g	2.39%
Fatty acids, total polyunsaturated	1.076 g	1.076	g	1.08%
18:2 undifferentiated	0.978 g	0.978	g	0.98%
18:3 undifferentiated, octadecatrienoic, linolenic	0.102 g	0.102	g	0.10%
Cholesterol	15 mg	15	mg	0.02%
Tryptophan	0.07 g	0.07	g	0.07%
Threonine	0.192 g	0.192	g	0.19%
Isoleucine	0.284 g	0.284	g	0.28%
Leucine	0.443 g	0.443	g	0.44%
Lysine	0.381 g	0.381	g	0.38%
Methionine	0.117 g	0.117	g	0.12%
Cystine	0.044 g	0.044	g	0.04%
Phenylalanine	0.254 g	0.254	g	0.25%
Tyrosine	0.23 g	0.23	g	0.23%
Valine	0.325 g	0.325	g	0.32%
Arginine	0.203 g	0.203	g	0.20%
Histidine	0.151 g	0.151	g	0.15%
Alanine	0.156 g	0.156	g	0.16%
Aspartic acid	0.569 g	0.569	g	0.57%
Glutamic acid	1.141 g	1.141	g	1.14%
Glycine	0.113 g	0.113	g	0.11%
Proline	0.463 g	0.463	g	0.46%
Serine	0.275 g	0.275	g	0.28%

Nutrients in Potatoes, au gratin, home-prepared from recipe using margarine